Check emails constantly is a bother. I decided that I do not want to receive emails since I am already logging into Facebook like 16 or 20 hours a day. (I leave my pc on wholeday).
I recently removed all email notifications for my Facebook account. If you want to follow me, here is how:
Log into Facebook and click on Accounts (Top right hand corner)
Click on Account Settings
Remove all the checkboxes for Emails.
You are done.
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There is no reason for emails if I am already logging into Facebook regularly.